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Optimal living is within reach

A Less is More approach

for Vitality and Longevity

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Meet April

 

I'm a Certified Primal Health Coach, Master EFT & TFT Tapping Practitioner, and Pilates Instructor who helps humans restore vitality and optimal health.  Discover a life free of systemic inflammation, exhaustion, binge eating, excess weight, low sex drive, bloating, anxiety and guilt so you can make the most of every day.

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Side effects include but are not limited to: energy, joy, longevity, ideal body composition, gut health, hormone balance, metabolic efficiency, enhanced immunity, positive food relationship, increased productivity, self love, self esteem, sensuality and FREEDOM!

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Recipes & Tips 

 

Check out my blog for Primal Friendly recipes and ideas to inspire your journey toward your Optimal Self.

Individual & Group Coaching Programs

 

A variety of plans and services to meet the needs of your schedule and goals.

The Optimal Feed

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