top of page

Micro Workouts 101

You CAN fit movement into any schedule!

45 min
75 US dollars
Athens

Service Description

Don't have time to dedicate a block of time to movement? I'll show you how to incorporate movements in small doses that add up to big results! No need for a gym, fancy equipment or lots of recovery time. We'll break down your schedule and build a plan that works for you.

Contact Details

  • Athens, GA, USA

    april@fyos.live

bottom of page